Low fat Greek turkey burgers

Hey everyone, it's me again, Dan, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, Low fat Greek turkey burgers. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Low fat Greek turkey burgers is one of the most well liked of recent trending meals on earth. It's simple, it is quick, it tastes yummy. It's enjoyed by millions every day. Low fat Greek turkey burgers is something that I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Low fat Greek turkey burgers, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low fat Greek turkey burgers delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Low fat Greek turkey burgers is 4-6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Low fat Greek turkey burgers estimated approx 35-40 minutes.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Low fat Greek turkey burgers using 16 ingredients and 8 steps. Here is how you cook that.

I can’t eat burgers because they’re too high in fat, so I found this recipe online and modified to use 99% lean turkey instead of 93%. Coating the patty with dried sumac forms a bit of a crust and enhances the flavor without drying it.

I also used sumac in the tzatziki recipe, but you can use lemon juice to taste instead.

Ingredients and spices that need to be Prepare to make Low fat Greek turkey burgers:

1. 1 pound 99% lean ground turkey
2. 1 tablespoon dried mint
3. 2 teaspoons dried oregano
4. 2 teaspoons garlic powder
5. 1 teaspoon salt
6. 1/2 teaspoon black pepper
7. 1 teaspoon olive oil
8. 1 teaspoon sumac
9. Hamburger bun
10. Lettuce
11. For Tzatziki:
12. 1/2 cup nonfat yoghurt
13. 1/2 cucumber
14. 1/4 tsp dried mint or 1 teaspoon fresh mint
15. 1/2 teaspoon sumac or lemon juice to taste
16. 1/4 tsp salt

Steps to make to make Low fat Greek turkey burgers

1. Preheat oven to 425 F.
2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

As your experience and confidence grows, you will certainly find that you have much more all-natural control over your diet and adapt your diet plan to your individual preferences over time. Whether you intend to serve a dish that utilizes less or more components or is a little bit basically spicy, you can make simple modifications to attain this objective. In other words, start making your recipes on time. As for standard cooking skills for novices you don't require to learn them but just if you understand some easy food preparation methods.

This isn't a total overview to quick and very easy lunch recipes but its good food for thought. Ideally this will get your creative juices flowing so you can prepare scrumptious dishes for your family members without doing too many heavy meals on your trip.

So that's going to wrap it up for this special food How to Prepare Any-night-of-the-week Low fat Greek turkey burgers. Thank you very much for your time. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!